3 Things To Do This Week To Change Your Life For The Better
Spend less time on your phone. Through repeated action we strengthen, for better or worse, the neural pathways in our brain. Fortunately...
Shift Your Attitude To Unleash Success.
Everyone finds himself in a situation where he (believes he) cant work out due to things like travel, injury, some event on the calendar,...
Why Your Legacy Matters and How To Make The Most Of It Today.
You have been blessed with certain gifts, skills, passions, visions, goals that are unique to you. They are in your head, you know what...
7 Changes You Can Make Today To Further Your Health & Fitness Goals.
Last week my hometown team, the Chicago Cubs, won the World Series. Generations of people had been praying for that moment for decades....
