The Power of a Training Partner
It is not coincidental that some of the greatest accomplishments – be it in the realm of business, athletics, arts or sciences - came...
Enduring Inevitable Suffering
As the Dalai Lama notes in his great book, The Art of Happiness, all creatures suffer, perhaps none more so than mankind. While much...
Turning Dreams Into Reality
“All of the buildings, all of the cars, were once just a dream, in somebody’s head.” Peter Gabriel, Mercy Street There are a few basic...
On Doing The Right Thing
On Doing The Right Thing We are the sum of the choices we make. Whether conscious or with little intentional thought, our brain tells our...
8 Tips for Eating Less
On The Importance of Portion Control With extra time on our hands, we often fill that space with excess food and drink. The ability to...
Do What You Can
A few years ago I broke my ankle in a freak skiing accident. Sunday I was fitted in a boot I had to wear for 6 weeks, and Monday I was...